From Paulette Vickery's Recipe Collection

WW: QUICK TORTILLAS AND PEPPERS

main dish, vegetables

1 each green bell pepper, diced
1 each onion, diced
1/2 cup salsa
1/3 cup low fat sharp cheddar cheese
2 each nonfat flour tortillas 6inch

Spray a large nonstick skillet with Pam, and heat. Add bell pepper and onion, cook stirring as needed, until vegetables are tender, about 5 minutes. Stir in salsa and cook until heated through, about 1 minute. Divide cheese evenly between the tortillas. Microwave tortillas, 1 at a time, on medium high 30 seconds, until cheese is melted. Top each with the pepper mixture. Per serving: calories 185, total fat 4 G, saturated fat 2 G, cholesterol 13 MG, sodium 675 MG, carbohydrate 28 G, dietary fiber 2 G, protein 9 G, calcium 178 MG, points 4.

Yield: 2 servings



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