Baked Apple

from Weight Watchers Time Saving Meal Ideas

1 medium apple

2 Tbsp golden raisins

1 Tbsp orange juice concentrate, thawed

1 dash cinnamon

Core and partially pare apple. Stuff core cavity with raisins; drizzle apple and raisins with orange juice concentrate and sprinkle with cinnamon. Cover loosely; microwave on HIGH 2 1/2-3 minutes, until apple is soft.

Per serving: 143 calories; 0.6 grams fat; 4.5 grams fiber. 2 points.