Carbquik Sandwich Rolls

 

Servings: 6

Net Carbs Per Serving: 4g

Total Preparation Time: 25 minutes

 

Interesting version of a roll similar to Schlotzsky's™

famous sandwich roll.

 

1/2 cup warm water

1 tablespoon sugar

1 package active dry yeast (package)

6 ounces warm milk

1/2 teaspoon salt

1/4 teaspoon baking soda, softened 1 tablespoon water

1 tablespoon water

2 1/2 cups carbquik

 

-Combine warm water, sugar and yeast In a large mixing bowl of a stand mixer. Let stand till bubbly, about 5 minutes.

-Mix the rest of the liquids, salt, softened baking soda and 1 cup of carbquik to a smooth batter with dough hook. Gradually add in the remaining carbquik and mix on low speed till a smooth sticky dough forms.

-Divide the dough into 6 equal pieces. Spray 6 oven-proof soup bowls, 5" in diameter and dust each with a small amount of carbquik shake out any excess.

-Drop one rounded piece of dough into each. Cover each with a small piece of plastic wrap that has been sprayed with Pam. Let rise 1 hour or until just above the rim of each bowl.

-Bake on a center rack of a 375 degree oven 20 minutes or until golden brown. Discard plastic wrap. Let cool on a wire rack. Slice each horizontally to use for Sandwich roll.